This all-levels yoga class focuses on stabilizing poses to build focus, core strength, and better control of your body's overall balance. Presented by certified Yoga Instructor Dana Brady.
Presented by certified Yoga Instructor Dana Brady, owner of Go With the Flow. To learn more about Go With the Flow visit linktr.ee/gowiththeflow_danabrady.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | healthyliving | epd | bb-library-events |
Mon, Sep 02 | Closed |
(Closed - Labor Day) | |
Tue, Sep 03 | 9:00AM to 8:00PM |
Wed, Sep 04 | 9:00AM to 8:00PM |
Thu, Sep 05 | 9:00AM to 8:00PM |
Fri, Sep 06 | 9:00AM to 6:00PM |
Sat, Sep 07 | 9:00AM to 6:00PM |
Sun, Sep 08 | 1:00PM to 6:00PM |
Any person requiring special accommodations to participate in any class or event due to a disability may arrange for accommodations by contacting the location at which the event is held at least seven days prior to the event.
© Copyright Orange County Library System Orlando, FL All Rights Reserved Privacy Policy Accessibility Statement