Learn ancient Qigong practice with modern day instructor Jasmine Win. Using the 5 elements of life, students will undergo an empowering & uplifting shift to take control of their health & lives.
Learn ancient Qigong practice with modern day Qigong instructor Jasmine Win. Her joyful and relaxing approach will put you at ease and allow you to practice at your own pace & ability.
The class includes 5 elemental healing powers of water, wood, fire, earth and metal using gentle movements & mindful breathing which will balance your energy to facilitate the transformative healing of your mind, body and spirit.
The benefits include but not limited to: improving mobility, increasing flexibility, reducing stress and cultivating vitality.
All levels are welcome to join the practice!
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | wellness | nextchapter | ipevents | healthyliving | bb-next-chapter |
LYNX Bus Link 41 State Road 436
The North Orange Branch began as a bookmobile station in 1950, and was replaced by a branch in 1964. Moving to the Palm Plaza Shopping Center in 1969, the branch occupied a 3500 square foot space there for twenty years. In 1989 the branch moved to its present 12,000 square foot facility. As the name implies, the North Orange branch serves the areas of Apopka, Plymouth, Zellwood, Tangerine, and environs.