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Mindfulness Meditation

2020-02-04 18:00:00 2020-02-04 19:00:00 America/New_York Mindfulness Meditation Promote well-being through mindfulness meditation. For beginners to advanced. Lucia Beninati, M.S., C.C., instructor. Registration preferred; walk-ins welcome. Chairs provided. Ages 15+ Southwest Branch

Tuesday, February 04
6:00pm - 7:00pm

Add to Calendar 2020-02-04 18:00:00 2020-02-04 19:00:00 America/New_York Mindfulness Meditation Promote well-being through mindfulness meditation. For beginners to advanced. Lucia Beninati, M.S., C.C., instructor. Registration preferred; walk-ins welcome. Chairs provided. Ages 15+ Southwest Branch

Promote well-being through mindfulness meditation. For beginners to advanced. Lucia Beninati, M.S., C.C., instructor. Registration preferred; walk-ins welcome. Chairs provided. Ages 15+

Develop abilities to cope with stress and anxiety, and promote well-being through mindfulness meditation. 

Meditation coach, Lucia Beninati, M.S., C.C. has practiced mediation for several years. 

For beginners to advanced; ages 15 and up.

Registration preferred; walk-ins welcome. Chairs provided. 

TAGS: | Health & Wellness |

Southwest Branch

Phone: 407-835-7323

Hours
Mon, Jul 06 Closed
Tue, Jul 07 Closed
Wed, Jul 08 Closed
Thu, Jul 09 Closed
Fri, Jul 10 Closed
Sat, Jul 11 Closed
Sun, Jul 12 Closed

About the branch

The Southwest Branch opened on March 21, 1989 in a beautiful Mediterranean style building designed by Schweizer and Associates Architecture Firm, who also designed the Orlando Public Library. Serving the Dr. Phillips and Metrowest communities, Southwest is near International Drive and the attractions. Southwest is a popular place for local adults, children, students and tourists.

Read the Southwest blog often for more information on upcoming programs for children and adults, book news and book club discussions, technology classes, art exhibits, new library materials, and more. Email us your suggestions or questions; or post a comment. Let us hear from you!

Upcoming events

Mon, Aug 03, 9:00am - 7:00pm
Early Voting will take place from 9 a.m. - 7 p.m.

Tue, Aug 04, 9:00am - 7:00pm
Early Voting will take place from 9 a.m. - 7 p.m.

Wed, Aug 05, 9:00am - 7:00pm
Early Voting will take place from 9 a.m. - 7 p.m.

Thu, Aug 06, 9:00am - 7:00pm
Early Voting will take place from 9 a.m. - 7 p.m.

Fri, Aug 07, 9:00am - 7:00pm
Early Voting will take place from 9 a.m. - 7 p.m.