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Ageless Grace: Timeless Fitness for the Body and Brain

2020-02-15 14:00:00 2020-02-15 15:15:00 America/New_York Ageless Grace: Timeless Fitness for the Body and Brain Experience simple, playful exercise based on the science of neuroplasticity! Learn tools that work your brain and body. Led by certified Ageless Grace educators. Registration required. 18+ Southwest Branch

Saturday, February 15
2:00pm - 3:15pm

Add to Calendar 2020-02-15 14:00:00 2020-02-15 15:15:00 America/New_York Ageless Grace: Timeless Fitness for the Body and Brain Experience simple, playful exercise based on the science of neuroplasticity! Learn tools that work your brain and body. Led by certified Ageless Grace educators. Registration required. 18+ Southwest Branch

Experience simple, playful exercise based on the science of neuroplasticity! Learn tools that work your brain and body. Led by certified Ageless Grace educators. Registration required. 18+

Experience simple, playful exercise based on the science of neuroplasticity!  Learn tools that work on all five functions of the brain as well as primary physical skills needed to maintain or restore health as you grow older. Program is done sitting in chair in order to work the entire core of the body in a way that cannot be done standing. Led by certified Ageless Grace educators.

Registration required. For ages 18+

TAGS: | Health & Wellness |

Southwest Branch

Phone: 407-835-7323

Hours
Mon, Sep 28 Closed
Tue, Sep 29 Closed
Wed, Sep 30 Closed
Thu, Oct 01 Closed
Fri, Oct 02 Closed
Sat, Oct 03 Closed
Sun, Oct 04 Closed

About the branch

The Southwest Branch opened on March 21, 1989 in a beautiful Mediterranean style building designed by Schweizer and Associates Architecture Firm, who also designed the Orlando Public Library. Serving the Dr. Phillips and Metrowest communities, Southwest is near International Drive and the attractions. Southwest is a popular place for local adults, children, students and tourists.

Read the Southwest blog often for more information on upcoming programs for children and adults, book news and book club discussions, technology classes, art exhibits, new library materials, and more. Email us your suggestions or questions; or post a comment. Let us hear from you!

Upcoming events

Mon, Oct 19, 8:00am - 8:00pm
Early Voting will take place from 8 a.m. - 8 p.m.

Tue, Oct 20, 8:00am - 8:00pm
Early Voting will take place from 8 a.m. - 8 p.m.

Wed, Oct 21, 8:00am - 8:00pm
Early Voting will take place from 8 a.m. - 8 p.m.

Thu, Oct 22, 8:00am - 8:00pm
Early Voting will take place from 8 a.m. - 8 p.m.

Fri, Oct 23, 8:00am - 8:00pm
Early Voting will take place from 8 a.m. - 8 p.m.

Sat, Oct 24, 8:00am - 8:00pm
Early Voting will take place from 8 a.m. - 8 p.m.

Sun, Oct 25, 8:00am - 8:00pm
Early Voting will take place from 8 a.m. - 8 p.m.

Mon, Oct 26, 8:00am - 8:00pm
Early Voting will take place from 8 a.m. - 8 p.m.

Tue, Oct 27, 8:00am - 8:00pm
Early Voting will take place from 8 a.m. - 8 p.m.

Wed, Oct 28, 8:00am - 8:00pm
Early Voting will take place from 8 a.m. - 8 p.m.