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Mindfulness Meditation

Promote well-being through mindfulness meditation. For beginners to advanced. Ages 13+ Lucia Beninati, M.S., C.C., instructor. Registration preferred; walk-ins welcome.

Develop abilities to cope with stress and anxiety, and promote well-being through mindfulness meditation. 

Meditation coach, Lucia Beninati, M.S., C.C. has practiced mediation for several years. 

For beginners to advanced; ages 13 and up.

Registration preferred; walk-ins welcome. Chairs provided. 

TAGS: | Health & Wellness |

Southwest Branch

Phone: 407-835-7323

Mon, Jun 01 Closed
Tue, Jun 02 Closed
Wed, Jun 03 Closed
Thu, Jun 04 Closed
Fri, Jun 05 Closed
Sat, Jun 06 Closed
Sun, Jun 07 Closed

About the branch

The Southwest Branch opened on March 21, 1989 in a beautiful Mediterranean style building designed by Schweizer and Associates Architecture Firm, who also designed the Orlando Public Library. Serving the Dr. Phillips and Metrowest communities, Southwest is near International Drive and the attractions. Southwest is a popular place for local adults, children, students and tourists.

Read the Southwest blog often for more information on upcoming programs for children and adults, book news and book club discussions, technology classes, art exhibits, new library materials, and more. Email us your suggestions or questions; or post a comment. Let us hear from you!

Upcoming events

No events at this branch