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Watch live as Yamira Lee Johnson, head chef and founder of Breaking Bread with Mira and certified holistic life coach, shows you how to makes cool summer detox drinks.
This event will take place live at www.instagram.com/ocls. A device with access to the internet and speakers or headsets are required. For more information about Breaking Bread with Mira, visit breakingbreadwithmira.com.
Summer Detox Drink
Jump into summer season with this easy to make and refreshing, summer detox drinks. Make enough to keep yourself and loved ones refreshed during hot summer days.
Ingredients
Directions
Watermelon- hydration, heart health, relief muscle soreness, can help reduce inflammation.
Lemons- hydration, vitamin C, may help prevent kidney stones, balances ph. Limes- lowers blood sugar levels, may reduce heart disease, inflammation and fight infections.
Strawberries- protects heart health, lower cholesterol, packed with antioxidants.
Aloe Vera- heals wounds, sooths, improves digestive system, clears acne, promotes intestinal detoxification.
Peppermint Tea- boost immune system, improves digestion, aids with weight loss, can help relieve anxiety.
Chia seeds- omega 3 fatty acids, may help raise good cholesterol (HDL), antioxidants, iron, calcium.
This recipe is a wholesome alternative to sugary, processed drinks, it does not replace medical treatment. Please consult with your physician. Resource webmed.org
AGE GROUP: | Adults |
EVENT TYPE: | Cooking & Food |
TAGS: | promo | foodie | epd | cuisinecorner | beanstack | bb-cuisine-corner |
Mon, Apr 22 | 9:00AM to 8:00PM |
Tue, Apr 23 | 9:00AM to 8:00PM |
Wed, Apr 24 | 9:00AM to 8:00PM |
Thu, Apr 25 | 9:00AM to 8:00PM |
Fri, Apr 26 | 9:00AM to 6:00PM |
Sat, Apr 27 | 9:00AM to 6:00PM |
Sun, Apr 28 | 1:00PM to 6:00PM |
Any person requiring special accommodations to participate in any class or event due to a disability may arrange for accommodations by contacting the location at which the event is held at least seven days prior to the event.
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