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Enjoy a Music Therapy Wellness Class that includes improvisation methods, meditative soundscapes and relaxation techniques which bring us to a place of deep connection to mindfulness. Audience: Adults
Join us in recognizing Mental Health Awareness Month with this mindful event. Goals of this session include increasing your focus, increasing your relaxation, increase coping skills, and social support.
Presented by Central Florida Community Arts, a continuum of arts education and experiences for a lifetime. For more information about Central Florida Community Arts visit cfcarts.com.
Recommended audience: Adults
This is a Virtual Event hosted through Zoom. You will receive an email with a link to access the Zoom before the event from your event host.
A computer with access to the internet and speakers or headsets are required. A webcam and microphone are suggested to fully participate.
If using a mobile device, Android and iOS users must install the Zoom App (App Store | Play Store). However, please note interactivity may be limited. Additional information will be included in the email from your event host.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | Education & Learning |
TAGS: | healthyliving | epd | CFCArts | bb-library-events | back2basics |
Mon, Mar 18 | 9:00AM to 8:00PM |
Tue, Mar 19 | 9:00AM to 8:00PM |
Wed, Mar 20 | 9:00AM to 8:00PM |
Thu, Mar 21 | 9:00AM to 8:00PM |
Fri, Mar 22 | 9:00AM to 6:00PM |
Sat, Mar 23 | 9:00AM to 6:00PM |
Sun, Mar 24 | 1:00PM to 6:00PM |
Any person requiring special accommodations to participate in any class or event due to a disability may arrange for accommodations by contacting the location at which the event is held at least seven days prior to the event.
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