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Exercise your way to fitness in this introduction to Pilates class. You will learn simple moves that will work your muscles, help alignment, and encourage flexibility. Click for more information.
Exercise your way to fitness in this introduction to Pilates class. You will learn simple moves that will work your muscles, help alignment, and encourage flexibility. Comfortable exercise or loose fitting clothing required, yoga mats encouraged. Registration recommended. Register online at ocls.info/nextchapter or please call 407.835.7323. You are welcome to attend multiple classes.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | nextchapter | healthyliving | back2basics |
LYNX Bus Link 125 Silver Star Rd.
LYNX Bus Link 27 Ocoee / Winter Garden
The construction of the West Oaks Branch was funded by the Library System and a Florida Library Construction Grant.