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In-Person: Understanding Fiber

2022-08-24 11:30:00 2022-08-24 12:30:00 America/New_York In-Person: Understanding Fiber Explore what is fiber, how much you need, the different types of fiber and the health benefits of consuming fiber-rich foods. Learn tasty and easy ways to add fiber to your diet. Eatonville Branch -

Wednesday, August 24
11:30am - 12:30pm

Add to Calendar 2022-08-24 11:30:00 2022-08-24 12:30:00 America/New_York In-Person: Understanding Fiber Explore what is fiber, how much you need, the different types of fiber and the health benefits of consuming fiber-rich foods. Learn tasty and easy ways to add fiber to your diet. Eatonville Branch -

Explore what is fiber, how much you need, the different types of fiber and the health benefits of consuming fiber-rich foods. Learn tasty and easy ways to add fiber to your diet.

Presented by Carolina Tavarez and Linnea Kennedy, Nutrition Educators with the UF/IFAS Extension Family Nutrition Program

The UF/IFAS Extension Family Nutrition Program (FNP) is a Supplemental Nutrition Assistance Program Education that offers free programs to limited-resources families using evidence-based approaches to eat healthier and to be active on a budget. FNP strives to decrease chronic disease and improve the quality of life at every age. In addition, FNP provides community-based environmental approaches to increase food access and encourage healthier food choices.  

To learn more, please visit https://familynutritionprogram.org/.

When attending an event, class or meeting at the Orange County Library System, please follow all CDC guidelines pertaining to COVID-19.  Please help keep each other healthy and safe.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Education & Learning |

TAGS: | ipevents | healthyliving | bb-library-events |

Eatonville Branch

Phone: 407-835-7323

Hours
Mon, Sep 26 10:00AM to 7:00PM
Tue, Sep 27 10:00AM to 7:00PM
Wed, Sep 28 Closed
(Closed due to Hurricane Ian.)
Thu, Sep 29 Closed
(Closed due to Hurricane Ian.)
Fri, Sep 30 Closed
(Closed due to Hurricane Ian.)
Sat, Oct 01 10:00AM to 6:00PM
Sun, Oct 02 Closed

About the branch

LYNX Bus Link 1 N.Orange Ave. / Altamonte Mall
LYNX Bus Link 9 N. Orange Ave. / Rosemont

The Eatonville Library is located in the Town of Eatonville's Zora Neale Hurston Square. Eatonville is known as the oldest incorporated African American municipality in the United States.

The Eatonville Branch is a children's library featuring material and programming for children through the sixth grade. The branch serves the residents that make up the four residential quadrants of Eatonville - Calhoun, Catalina Park, Eaton Pointe, and Lake Lovely Estates. The collection, programs, and services are also available to all Orange County residents including residents of the City of Maitland and Winter Park through reciprocal borrowing.

Upcoming events

Canceled
Thu, Sep 29, 10:15am - 10:45am
From the rhythm and repetition of nursery rhymes to the use of picture books, songs and flannel board stories, your child will be encouraged to develop early literacy skills.

Canceled
Thu, Sep 29, 3:45pm - 4:45pm
Learn about Cuban-born artist Carmen Herrera and create your own geometric abstract art. Recommended for ages 6-12.

Canceled
Fri, Sep 30, 3:45pm - 5:15pm
Stop by to enjoy a Friday afternoon movie with friends.

Mon, Oct 03, 4:00pm - 5:00pm
Eatonville - Ask at Desk
Learn to write and illustrate your very own story that will be a part of a published book of stories! Your caregiver will have the opportunity to order printed copies of the book for you to keep!

Tue, Oct 04, 10:15am - 10:45am
Eatonville - Meeting Room
Fun-filled yoga, meditation and mindfulness sessions with a twist that uses a PLAY-based yoga curriculum that is trauma-informed conscious. Recommended for ages 3 to 5.

Wed, Oct 05, 10:15am - 11:15am
Eatonville - Ask at Desk
Learn how to use the mouse and keyboard to navigate within the computer's interface. Practice using these two devices with hands-on exercises and online resources.

Wed, Oct 05, 11:30am - 12:30pm
Eatonville - Ask at Desk
Bring your design ideas to life with Canva, a free graphic design application. Save time by building on thousands of professional templates to create logos, flyers, social media content and more.

Wed, Oct 05, 3:00pm - 4:00pm
Eatonville - Meeting Room
Create awesome photo mash-ups in Adobe Photoshop! Learn how to use basic tools, brushes, and the concepts of layers and background removal.

Thu, Oct 06, 10:15am - 10:45am
Eatonville - Meeting Room
From the rhythm and repetition of nursery rhymes to the use of picture books, songs and flannel board stories, your child will be encouraged to develop early literacy skills.

Thu, Oct 06, 3:45pm - 4:45pm
Eatonville - Meeting Room
Celebrate fall with apple pie! Read stories and then try out a new apple pie recipe! Recommended for ages 4-12.

Fri, Oct 07, 3:45pm - 4:45pm
Eatonville - Meeting Room
Fly around the globe and view famous world landmarks using Google Earth.

Mon, Oct 10, 4:00pm - 5:00pm
Eatonville - Ask at Desk
Learn to write and illustrate your very own story that will be a part of a published book of stories! Your caregiver will have the opportunity to order printed copies of the book for you to keep!

Tue, Oct 11, 10:15am - 10:45am
Eatonville - Meeting Room
Fun-filled yoga, meditation and mindfulness sessions with a twist that uses a PLAY-based yoga curriculum that is trauma-informed conscious. Recommended for ages 3 to 5.

Tue, Oct 11, 3:00pm - 4:00pm
Eatonville - Meeting Room
Dream big like Pedro Linares and let your imagination tell a story. Create fantastical Mexican Folk art creatures called alebrijes and see them come to life on paper! Recommended for families.

Wed, Oct 12, 10:15am - 11:15am
Eatonville - Ask at Desk
Get up and running with computers. Learn how to navigate the computer desktop and how to perform various techniques in manipulating windows using basic mouse and keyboard techniques.

Wed, Oct 12, 11:30am - 12:30pm
Eatonville - Ask at Desk
Bring your resume to the top of the pile. Learn how to plan, create, and format a professional-looking resume using built-in templates in Microsoft Word and library resources.

Wed, Oct 12, 3:00pm - 4:00pm
Eatonville - Meeting Room
Bring your ideas to life. Draw and animate shapes in Microsoft PowerPoint. Combine shapes into pictures, then use simple formatting, transition and animation tools.

Thu, Oct 13, 10:15am - 10:45am
Eatonville - Meeting Room
From the rhythm and repetition of nursery rhymes to the use of picture books, songs and flannel board stories, your child will be encouraged to develop early literacy skills.

Thu, Oct 13, 3:45pm - 4:45pm
Eatonville - Meeting Room
Scales of a dragon, tooth of a wolf, wrap of a mummy, and some glitter! Intriguing ingredients combine to make a bubbly brew! Recommended for elementary school age.

Fri, Oct 14, 3:45pm - 5:15pm
Eatonville - Meeting Room
Stop by to enjoy a Friday afternoon movie with friends.

Sat, Oct 15, 3:00pm - 5:30pm
Eatonville - Meeting Room
Meet film producer Selena Koon, at the viewing of her debut documentary “Remember Khina Culler,” an expression of the unfortunate reality of domestic violence. Panel discussion to follow film.

Mon, Oct 17, 4:00pm - 5:00pm
Eatonville - Meeting Room
Learn to write and illustrate your very own story that will be a part of a published book of stories! Your caregiver will have the opportunity to order printed copies of the book for you to keep!

Tue, Oct 18, 10:15am - 10:45am
Eatonville - Meeting Room
Fun-filled yoga, meditation and mindfulness sessions with a twist that uses a PLAY-based yoga curriculum that is trauma-informed conscious. Recommended for ages 3 to 5.

Wed, Oct 19, 10:15am - 10:45am
Eatonville - Meeting Room
Celebrate fall with stories, games and activities featuring apples, pumpkins and autumn leaves. Recommended for preschoolers.

Wed, Oct 19, 10:15am - 11:15am
Eatonville - Ask at Desk
Get your computer skills racing. Learn how to create, rename, delete, and organize files and folders on your computer.

Wed, Oct 19, 11:30am - 12:30pm
Eatonville - Ask at Desk
Become familiar with popular job search websites and common questions asked on job applications. Learn how to use various Internet resources to search and apply for jobs.

Wed, Oct 19, 3:00pm - 4:00pm
Eatonville - Ask at Desk
Complete challenges using code. Explore computer science with characters from Frozen, Minecraft and Star Wars in Hour of Code tutorials.

Thu, Oct 20, 10:15am - 10:45am
Eatonville - Meeting Room
From the rhythm and repetition of nursery rhymes to the use of picture books, songs and flannel board stories, your child will be encouraged to develop early literacy skills.

Thu, Oct 20, 3:45pm - 4:45pm
Eatonville - Ask at Desk
Bring your little one and help them as they try their hand at a fun fall recipe that is a mini version of their own pumpkin patch!

Fri, Oct 21, 3:45pm - 4:45pm
Eatonville - Meeting Room
Learn to code with Dash the robot. Create a path for Dash to move along. Complete a code challenge by guiding Dash through an obstacle course to the finish line.

Tue, Oct 25, 10:15am - 10:45am
Eatonville - Meeting Room
Fun-filled yoga, meditation and mindfulness sessions with a twist that uses a PLAY-based yoga curriculum that is trauma-informed conscious. Recommended for ages 3 to 5.

Wed, Oct 26, 10:15am - 11:15am
Eatonville - Ask at Desk
Learn Internet concepts and terminology. Become familiar with Web browsers while surfing the Web.

Wed, Oct 26, 11:30am - 12:30pm
Eatonville - Ask at Desk
Learn to create effective cover letters for your resume and thank you letters for your interviews.

Wed, Oct 26, 3:00pm - 4:00pm
Eatonville - Meeting Room
Design your own pop up cards. Discover the world of paper engineering while you cut, fold and decorate cool cards.

Thu, Oct 27, 10:15am - 10:45am
Eatonville - Meeting Room
From the rhythm and repetition of nursery rhymes to the use of picture books, songs and flannel board stories, your child will be encouraged to develop early literacy skills.

Thu, Oct 27, 3:45pm - 4:45pm
Eatonville - Meeting Room
Learn about raptors through observation by capturing the emotions of birds of prey through various forms of art. Recommended for ages 6 - 12.

Fri, Oct 28, 3:45pm - 5:15pm
Eatonville - Meeting Room
Stop by to enjoy a Friday afternoon movie with friends.