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This all-levels yoga class focuses on poses to build posture, body alignment, as well as core strength, and better oxygen flow throughout your body. Presented by certified Yoga Instructor Dana Brady.
Presented by certified Yoga Instructor Dana Brady, owner of Go With the Flow. To learn more about Go With the Flow visit linktr.ee/gowiththeflow_danabrady.
Sponsored in part by the State of Florida, Department of State, Division of Arts and Culture, the Florida Council on Arts and Culture, and the National Endowment for the Arts.
NEA Big Read is a program of the National Endowment for the Arts in partnership with Arts Midwest. El proyecto NEA Big Read es una iniciativa del National Endowment for the Arts (el Fondo Nacional para las Artes de Estados Unidos) en cooperación con Arts Midwest.
For more events in this series go to: www.ocls.info/bigread.
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | healthyliving | epd | bigread | bb-theme |
|Mon, Jun 05||9:00AM to 8:00PM|
|Tue, Jun 06||9:00AM to 8:00PM|
|Wed, Jun 07||9:00AM to 8:00PM|
|Thu, Jun 08||9:00AM to 8:00PM|
|Fri, Jun 09||9:00AM to 6:00PM|
|Sat, Jun 10||9:00AM to 6:00PM|
|Sun, Jun 11||1:00PM to 6:00PM|