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Learn ancient Qigong practice with modern day instructor Jasmine Win. Using the 5 elements of life, students will undergo an empowering & uplifting shift to take control of their health & lives.
Learn ancient Qigong practice with modern day Qigong instructor Jasmine Win. Her joyful and relaxing approach will put you at ease and allow you to practice at your own pace & ability.
The class includes 5 elemental healing powers of water, wood, fire, earth and metal using gentle movements & mindful breathing which will balance your energy to facilitate the transformative healing of your mind, body and spirit. The benefits include but not limited to: improving mobility, increasing flexibility, reducing stress and cultivating vitality. All levels are welcome to join the practice!
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | wellness | nextchapter | healthyliving | epd | bb-next-chapter |
| Mon, Sep 25 | 9:00AM to 8:00PM |
| Tue, Sep 26 | 9:00AM to 8:00PM |
| Wed, Sep 27 | 9:00AM to 8:00PM |
| Thu, Sep 28 | 9:00AM to 8:00PM |
| Fri, Sep 29 | 9:00AM to 6:00PM |
| Sat, Sep 30 | 9:00AM to 6:00PM |
| Sun, Oct 01 | 1:00PM to 6:00PM |
Per CDC guidance, people may choose to mask at any time. People with symptoms, a positive test, or exposure to someone with COVID-19 should wear a mask. Stay home if you are sick or if you have been in close contact with a person with COVID-19.
Any person requiring special accommodations to participate in any class or event due to a disability may arrange for accommodations by contacting the location at which the event is held at least seven days prior to the event.
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