Discover the importance of resilience in our lives with this three-part series. Explore how living with resilience helps us to be healthier, happier, more creative, and open to change.
Discover the importance of resilience in our lives. Explore how living with resilience helps us to be healthier, happier, more creative, and open to change. Cultivate resilience through a mindfulness-based approach.
Presented by certified Meditation, Yoga, and Mind-Body Wellness Instructor Adam Brady. Adam Brady is a Chopra Global Master Educator, Certified Meditation, Yoga, and Mind-Body Wellness Instructor, Martial Artist and Author who has been practicing meditation for over 2 decades. He is the author of The Path To Stillness, A Meditator’s Guide; Warrior of Light, A Martial Arts Fable; and over 50 published articles on meditation, yoga, and mind-body health. Adam is dedicated to helping people transform their lives through a consciousness-based approach to living and for over a decade has been their own potential for stillness, peace, and healing. To learn more about Adam visit revisedreality.com.
Resilience and You Series:
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | healthyliving | epd | bb-library-events |
Mon, Jul 22 | 9:00AM to 8:00PM |
Tue, Jul 23 | 9:00AM to 8:00PM |
Wed, Jul 24 | 9:00AM to 8:00PM |
Thu, Jul 25 | 9:00AM to 8:00PM |
Fri, Jul 26 | 9:00AM to 6:00PM |
Sat, Jul 27 | 9:00AM to 6:00PM |
Sun, Jul 28 | 1:00PM to 6:00PM |
Any person requiring special accommodations to participate in any class or event due to a disability may arrange for accommodations by contacting the location at which the event is held at least seven days prior to the event.
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