This all-levels yoga class focuses on stabilizing poses to build focus, core strength, and better control of your body's overall balance. Presented by certified Yoga Instructor Dana Brady.
Presented by certified Yoga Instructor Dana Brady, owner of Go With the Flow. To learn more about Go With the Flow visit linktr.ee/gowiththeflow_danabrady.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | healthyliving | epd | bb-library-events |
Mon, Sep 23 | 9:00AM to 8:00PM |
Tue, Sep 24 | 9:00AM to 8:00PM |
Wed, Sep 25 | 9:00AM to 8:00PM |
Thu, Sep 26 | Closed |
(The library is closed due to Tropical Storm Helene.) | |
Fri, Sep 27 | 9:00AM to 6:00PM |
Sat, Sep 28 | 9:00AM to 6:00PM |
Sun, Sep 29 | 1:00PM to 6:00PM |
Any person requiring special accommodations to participate in any class or event due to a disability may arrange for accommodations by contacting the location at which the event is held at least seven days prior to the event.
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