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Get moving with this energizing and relaxing Chair Yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Requires use of a chair.
Presented by certified Yoga Instructor Dana Brady, owner of Go With the Flow. To learn more about Go With the Flow visit linktr.ee/gowiththeflow_danabrady.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | healthyliving | epd | bb-library-events |
Mon, Apr 22 | 9:00AM to 8:00PM |
Tue, Apr 23 | 9:00AM to 8:00PM |
Wed, Apr 24 | 9:00AM to 8:00PM |
Thu, Apr 25 | 9:00AM to 8:00PM |
Fri, Apr 26 | 9:00AM to 6:00PM |
Sat, Apr 27 | 9:00AM to 6:00PM |
Sun, Apr 28 | 1:00PM to 6:00PM |
Any person requiring special accommodations to participate in any class or event due to a disability may arrange for accommodations by contacting the location at which the event is held at least seven days prior to the event.
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