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Get moving with this energizing and relaxing yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you.
Presented by certified Yoga Instructor Dana Brady, owner of Go With the Flow. To learn more about Go With the Flow visit https://linktr.ee/gowiththeflow_danabrady.
This is a Virtual Event hosted through Zoom. You will receive an email with a link to access the Zoom before the event from your event host.
A computer with access to the internet and speakers or headsets are required. A webcam and microphone are suggested to fully participate.
If using a mobile device, Android and iOS users must install the Zoom App (App Store | Play Store). However, please note interactivity may be limited. Additional information will be included in the email from your event host.
Recommended Audience: Adults
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | healthyliving | epd | bb-library-events |
|Mon, Mar 20||9:00AM to 8:00PM|
|Tue, Mar 21||9:00AM to 8:00PM|
|Wed, Mar 22||9:00AM to 8:00PM|
|Thu, Mar 23||9:00AM to 8:00PM|
|Fri, Mar 24||9:00AM to 6:00PM|
|Sat, Mar 25||9:00AM to 6:00PM|
|Sun, Mar 26||1:00PM to 6:00PM|