This all-levels yoga class focuses on poses the will help improve your mobility and strength by strengthening muscles in your lower back as well as alleviating lower back pain.
Presented by certified Yoga Instructor Dana Brady, owner of Go With the Flow. To learn more about Go With the Flow visit linktr.ee/gowiththeflow_danabrady.
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | healthyliving | epd | bb-library-events |
Mon, Jul 22 | 9:00AM to 8:00PM |
Tue, Jul 23 | 9:00AM to 8:00PM |
Wed, Jul 24 | 9:00AM to 8:00PM |
Thu, Jul 25 | 9:00AM to 8:00PM |
Fri, Jul 26 | 9:00AM to 6:00PM |
Sat, Jul 27 | 9:00AM to 6:00PM |
Sun, Jul 28 | 1:00PM to 6:00PM |
Any person requiring special accommodations to participate in any class or event due to a disability may arrange for accommodations by contacting the location at which the event is held at least seven days prior to the event.
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