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Get your breath in shape to work for you! Learn breath techniques to not only enjoy everyday living but also how to increase your endurance, reduce stress and manage anxiety. Registration required.
Join Sarah Neel, with Fit to Dance 2, to learn how to get your breath in shape to work for you! Learn breath techniques to not only enjoy everyday living but also how to increase your endurance, reduce stress and manage anxiety. Registration required.
Before participating in this breath fit or any exercise session, you should consult with your physician. By registering for this breath fit workshop, you accept responsibility for your own safety. During this session, please listen to your body and breath and when in doubt, return to your normal breathing.
For more information about Fit to Dance 2, visit: https://fittodance2.com/
This event occurs online through Zoom. Please provide your email at registration to participate. A device with access to the internet and speakers or headsets are required. An email will be sent before the event with more information on how to join.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | Education & Learning |
TAGS: | promo | nextchapter | epd | beanstack | bb-next-chapter |
Mon, Apr 22 | 9:00AM to 8:00PM |
Tue, Apr 23 | 9:00AM to 8:00PM |
Wed, Apr 24 | 9:00AM to 8:00PM |
Thu, Apr 25 | 9:00AM to 8:00PM |
Fri, Apr 26 | 9:00AM to 6:00PM |
Sat, Apr 27 | 9:00AM to 6:00PM |
Sun, Apr 28 | 1:00PM to 6:00PM |
Any person requiring special accommodations to participate in any class or event due to a disability may arrange for accommodations by contacting the location at which the event is held at least seven days prior to the event.
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